This work is for people who sense the creative and healing possibilities within our bodies and the earth - and want to connect with this intentionally.

You might be navigating chronic symptoms, trauma, burnout, or eco-emotions. You might be longing for more belonging - to yourself, to your ancestors, to the land. Or you might feel the pull toward a more purposeful way of being. I welcome people of all experiences, orientations, and backgrounds.

This work may be especially helpful if you...

• Struggle to find meaning as we live through instability and socio-ecological unravelling

• Feel stuck, lost, or disconnected and long for a life with more belonging and possibility

• Know that more vibrant and life-giving worlds are possible, and want to participate in that emergence

• Want to process personal and ancestral trauma, so you can show up more fully in your relationships and in the world

• Are curious about reconnecting to the intelligence of your body for creativity and resilience in this time of change

Expect to be surprised by your own depth, by waves of inspiration, and by a growing lightness of being.

Sessions include guided inner explorations, body-mind education, and embodiment practices. These may involve movement, touch, breath, and sounding, woven together with mindfulness, imagination, and creative inquiry. Together we build your self-knowledge and open space for new possibilities to emerge.

We begin by cultivating presence and curiosity. We build safety and containment, and attune to your needs, desires, and body-system states. From there, we follow what is alive — working at the pace that is right for you.

Over time, this supports you to reorganize, repair, and act with greater alignment — so you can follow your life path with more courage, clarity, and care.

More about sessions can be found here:“what is Ecosomatics”

Somatics is a modern umbrella term for a wide range of practices and philosophies that engage our bodies. Today it's often associated with nervous system regulation — but at its core, it's about much more. For me, somatics is about experiencing ourselves as whole, living organisms, as body-mind-spirit. It's about the natural intelligence of our bodies, and our connections with other beings, places, and ancestors. It is a way of knowing ourselves as part of the world, and discovering the power of our impulses to protect, connect, and create. While not always recognized, somatics owes much of its emergence to traditional, indigenous, and earth-based cultures around the world.

Go deeper — read more about Somatics

"Eco" comes from the Greek word oikos, meaning home. For me, ecosomatics is about coming home to our bodies and to our place in the web of Life. It reminds us that we are not separate from the biosphere; we are participants in living systems we all depend on. This work is grounded in an animist perspective that honors more-than-human beings as teacher, guide, and kin. I believe this kind of relational repair is especially important for settlers of European ancestry, like myself, who carry deep severance from place-based, ancestral ways.

Go deeper — read more about Ecosomatics