1:1 sessions and group facilitation for those longing for personal and systemic transformation. Ecosomatics supports your journey of trauma healing and self discovery, as we face the pressures and possibilities of a changing world. If you feel lost, stuck, or hopeless, this work can help you live with more vibrancy, presence, and loving connection.

Find out more about ecosomatics

My approach is body-centered and earth-based - it is about listening, knowing, and healing through our living systems. It is about remembering our belonging, and discovering who we are in this extraordinary moment in history.

Many of us have lost vital relationships to our bodies and to the earth - yet these relationships hold wisdom that can orient us in times of change.

This work enables insightful, creative, and meaningful shifts in our lives. I draw on Somatic Experiencing®, Ecopsychology, Expressive Movement, and other coaching and therapeutic modalities. Grounded in collective liberation and kinship with Life, I understand healing to be personal, political, and planetary.

Learn about Sky’s trainings and Lineages

I welcome people with all experiences, orientations, and backgrounds. Do you feel called to deepen your relationship with body and earth as a pathway for personal and cultural healing? This work can be a way of transforming who we are, cultivating clarity and courage for life changes, or as an exploration on its own.

This work supports people navigating chronic symptoms, trauma, burnout, eco-emotions, or a desire for belonging and connection to ancestors and place.

This work may be especially helpful if you ….

•  Struggle to find meaning as we live through instability and socio-ecological unravelling

• Feel stuck, lost, or disconnected and long for a life with more belonging and possibility

• Know that more vibrant and life-giving worlds are possible, and you want to participate in that emergence

• Want to process personal and ancestral trauma, so you can show up in your relationships and work more fully

• Are curious about reconnecting to the intelligence of your body for creativity and resilience in this time of change

Sessions include guided, inner explorations, as well as body-mind education and embodiment practices. These may involve mindfulness, movement, touch, and imagination.

Together we build your self-knowledge and open space for new possibilities to emerge. This supports you to reorganize, repair, and act with greater alignment - so you can follow your life path with courage and clarity.

In our sessions, we cultivate presence and curiosity; we build safety and containment; we attune to your needs, desires, and body system states. Expect to be surprised by your growth, waves of inspiration, and lightness of being through this work.