Services

1:1 sessions and group facilitation for those longing for personal and systemic transformation. Ecosomatics supports your journey of trauma healing and self discovery, as we face the pressures and possibilities of a changing world. If you feel lost, stuck, or hopeless, this work can help you live with more vibrancy, presence, and loving connection.
Find out more about ecosomatics
My approach is body-centered and earth-based - it is about listening, knowing, and healing through our living systems. It is about remembering our belonging, and discovering who we are in this extraordinary moment in history.

Many of us have lost vital relationships to our bodies and to the earth - yet these relationships hold wisdom that can orient us in times of change.
This work enables insightful, creative, and meaningful shifts in our lives. I draw on Somatic Experiencing®, Ecopsychology, Expressive Movement, and other coaching and therapeutic modalities. Grounded in collective liberation and kinship with Life, I understand healing to be personal, political, and planetary.
Learn about Sky’s trainings and Lineages
I welcome people with all experiences, orientations, and backgrounds. Do you feel called to deepen your relationship with body and earth as a pathway for personal and cultural healing? This work can be a way of transforming who we are, cultivating clarity and courage for life changes, or as an exploration on its own.

This work supports people navigating chronic symptoms, trauma, burnout, eco-emotions, or a desire for belonging and connection to ancestors and place.

This work may be especially helpful if you ….
- Struggle to find meaning as we live through instability and socio-ecological unravelling
- Feel stuck, lost, or disconnected and long for a life with more belonging and possibility
- Know that more vibrant and life-giving worlds are possible, and you want to participate in that emergence
- Want to process personal and ancestral trauma, so you can show up in your relationships and work more fully
- Are curious about reconnecting to the intelligence of your body for creativity and resilience in this time of change
Sessions include guided, inner explorations, as well as body-mind education and embodiment practices. These may involve mindfulness, movement, touch, and imagination.
Together we build your self-knowledge and open space for new possibilities to emerge. This supports you to reorganize, repair, and act with greater alignment - so you can follow your life path with courage and clarity.
In our sessions, we cultivate presence and curiosity; we build safety and containment; we attune to your needs, desires, and body system states. Expect to be surprised by your growth, waves of inspiration, and lightness of being through this work.

Curious to know more?

What is Somatics?

Somatics is an umbrella term, referring to a variety of body-based practices and philosophies. Today, it’s become a buzz word synonymous with nervous system regulation, but at its core, it is about more than that.

For me, somatics is about experiencing ourselves from within - as whole, living organisms that need to protect, connect and create. It’s about the natural intelligence of our bodies, the richness of our inner worlds, and our connections with other beings, places, and ancestors. In Western culture we are just beginning to understand what indigenous and traditional peoples have known for time immemorial - that mind, body, and spirit are not separate; that the health and well-being of the individual is related to that of the collective.

In therapeutic approaches, we recognize that our bodies hold memory, trauma, and stress – as well as the capacity to transform these imprints. In coaching, our bodily wisdom becomes the ground for making life decisions and orienting to our longings and visions. Unlike traditional cognitive approaches, somatic work starts with sensation, awareness, impulse. From here, we can begin to shift old patterns and soften survival responses to find more flow, capacity and choice in our daily lives. This supports us to live, love, and create with more alignment and integrity, even amid the intensities of a changing world.

Go deeper - learn more about my perspective on Somatics

What does “Eco” in Eco-Somatics mean?

“Eco” comes from the Greek word oikos, meaning home. For me, this is about coming home to our place in the web of Life. Eco-somatics reminds us that we are not separate from the biosphere. We are participants in living systems that we all depend on.

Many of us have lost vital relationships to our bodies and to the earth - yet these relationships hold wisdom that can orient us in times of change. I believe that this kind of relational repair work is especially important for settlers of European ancestry, like myself, who hold centuries (even millennia) of severance from place-based, ancestral ways and the wisdom of our living bodies. The harm we perpetuate through white modernity stems from this original wound.

In practical terms, this means that healing and transformation happen in partnership with the ecologies that hold us. By listening to and learning from more-than-human beings, our ancestors, and natural cycles that we are entangled with, we find wisdom and guidance in hard times.

Go deeper - Read more about my approach to eco-somatics.

What are my Trainings and Lineages

I am trained in different therapy and coaching modalities, with the pillars of my practice being Somatic Experiencing ®, Ecopsychology, and Expressive Movement. My work is also shaped by lived experience as an environmental scientist, community organizer, artist, and a follower of eclectic spiritual paths.

Learn more about my training and lineages.
Read Sky’s bio.